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Don’t make sugar a treat –or hide the broccoli: top chefs on how to make your kids happy eaters

Tom Kerridge, Helen Goh and other foodies on what they feed their children

Acey, 10

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© Photograph: Louise Hagger/The Guardian

© Photograph: Louise Hagger/The Guardian

© Photograph: Louise Hagger/The Guardian

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‘Don’t worry about the leopard. It’s a man you don’t want to run into’: Delhi women reclaim the outdoors

On a wildlife walk in the Indian capital, a group of women share their stories of trying to enjoy nature in a city where strangers feel entitled to harass them

Vallari Sheel wishes she could carry a camera or a pair of binoculars without being asked what her father does for a living. Once, looking at a tree in her south Delhi neighbourhood, about 50 metres away from her home, a man in a car screamed at her: “You have been clicking photos here for 10 days. What are you going to do with them?”

Sheel, an urban ecologist, spends hours observing trees of all types in all seasons. She often travels by car for her own safety, worries about the impact of her work on her family, and has clear guidance for her female interns when they are, inevitably, approached: don’t engage, don’t respond.

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© Photograph: Romita Saluja

© Photograph: Romita Saluja

© Photograph: Romita Saluja

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‘His honesty gave courage to survivors’: domestic abuse charities praise Patrick Stewart’s legacy

Actor first shared his childhood experiences as part of Amnesty International campaign and became Refuge ambassador

When Patrick Stewart was growing up in the 1940s, he witnessed how, after his father beat his mother, home doctors and ambulance workers would tell her: “You must have done something to provoke him.”

Stewart knew the violence was never warranted, a conviction that became the spark for a lasting commitment to campaigning for greater understanding of domestic abuse.

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© Photograph: Ian West/PA

© Photograph: Ian West/PA

© Photograph: Ian West/PA

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‘His honesty gave courage to survivors’: domestic abuse charities praise Patrick Stewart’s legacy

Actor first shared his childhood experiences as part of Amnesty International campaign and became Refuge ambassador

When Patrick Stewart was growing up in the 1940s, he witnessed how, after his father beat his mother, home doctors and ambulance workers would tell her: “You must have done something to provoke him.”

Stewart knew the violence was never warranted, a conviction that became the spark for a lasting commitment to campaigning for greater understanding of domestic abuse.

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© Photograph: Ian West/PA

© Photograph: Ian West/PA

© Photograph: Ian West/PA

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Public sector an ‘afterthought’ to North Sea oil jobs, says Unison leader

Andrea Egan calls for same political focus on teachers, care sector and NHS and says Jackdaw decision ‘a serious misstep’

The leader of the UK’s biggest trade union has called for the same political focus to be given to NHS, education and care sector workers as there has been on those employed in North Sea oil and gas.

Andrea Egan, the general secretary of Unison, said too often public sector workers were treated as an “afterthought” by the government compared with the “massive political focus” on protecting jobs in the North Sea.

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© Photograph: Gary Calton/The Observer

© Photograph: Gary Calton/The Observer

© Photograph: Gary Calton/The Observer

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Everyone is thin and we’re not allowed to say so: the toxic legacy of body positivity

In the late 2010s, a movement argued that no one body type is superior than another. Now in the GLP-1 age, people are still pursuing thinness - and just not talking about it

Vogue World Milano was held beneath the vaulted glass domes of Italy’s oldest shopping arcade, featuring Gigi Hadid in archival Valentino couture and robots dancing on the catwalk while Miuccia Prada scowled at them. A splashy event staged in the midst of a month of fashion shows in New York, London, Milan and Paris, in which 97.5% of models were a US size four or under, what ticked people off most was the presence of trillion-dollar pharma company Eli Lilly on the list of sponsors.

Eating disorder advocates spoke out against the association between an aspirational fashion show and the manufacturer of the weight-loss drugs Zepbound and Mounjaro.

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© Photograph: Bloomberg/Getty Images

© Photograph: Bloomberg/Getty Images

© Photograph: Bloomberg/Getty Images

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Britain’s blighted high streets will improve by next election, says Rayner

Housing secretary says Labour wants to reverse fortunes of towns plagued by boarded-up shops and rogue businesses

Angela Rayner has said voters will begin to see a difference in their high street before the next general election as Labour prioritises investment in struggling local communities.

The housing secretary said the government had made it a top priority before the country goes to the polls to begin turning around the fortunes of places blighted by boarded-up shops and rogue businesses.

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© Photograph: Manor Photography/Alamy

© Photograph: Manor Photography/Alamy

© Photograph: Manor Photography/Alamy

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‘It’s been a whirlwind’: the Essex lawyer who quit her job and became voice of Netflix’s hit show Spike

Emily McGonagle was watching cartoons with her sons when she decided to embark on a career change. A decade on, she is a star of a globally popular children’s series

Emily McGonagle was on maternity leave from her job as a lawyer, juggling the care of her new baby and her toddler son, when the daily diet of TV cartoons made her think about an unlikely career change.

Watching Peppa Pig and Paw Patrol, her older son’s favourites, “it occurred to me: who does this job?”, says the 42-year-old from Essex. “How do you get into it? Even when I was watching TV commercials, I’d think: well, how do you do that?”

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© Photograph: Graeme Robertson/The Guardian

© Photograph: Graeme Robertson/The Guardian

© Photograph: Graeme Robertson/The Guardian

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‘Ignorance towards immigration is horrible. It’s not British’: Skepta on his long-awaited return – and his anger at the racist right

Thirty-three months after it was announced, the grime legend’s new album is coming out. He explains how skinheads, fatherhood and rap history came to bear on its socially conscious contents

‘I can’t be perfect,” Skepta says, pulling a black Arc’tyrex beanie down over a furrowed brow with both hands. “But I can be conscious.” The self-proclaimed king of grime has always been a serious person, wary of fools and time-wasters. Focus is important to him, perhaps because he’s often multitasking: balancing his music career, his fashion label Mains, film-making and acting (his debut short, Tribal Mark, came out in 2024), his Big Smoke festival and a house music project, Más Tiempo.

He coordinates them all from the scruffy but functional studio in London’s West End where we meet. At one point, he picks up a Rubik’s Cube from the cluttered coffee table, and, over the course of five minutes of conversation, solves it. “This album has been winding me up,” he admits, referring to The Fork and Knife, which is out next week, 33 months after it was first announced. “But I think I’ve actually made something here that is what the people want from me.”

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© Photograph: Jordan Hemingway

© Photograph: Jordan Hemingway

© Photograph: Jordan Hemingway

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Manosphere and online misogyny should be treated as public health issues, say UK experts

Report calls for an effort to tackle harms in similar way to obesity and smoking, and stresses need to ‘offer boys something better’

The manosphere and online misogyny should be treated by the government as a public health issue, in the same way as obesity or smoking, experts have said.

Writing in the Lancet, the authors of a new report argue that a coordinated response is needed, involving governments, schools, health services and community organisations, similar to the public-health response to tobacco use and ultra-processed food.

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© Photograph: miniseries/Getty Images

© Photograph: miniseries/Getty Images

© Photograph: miniseries/Getty Images

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Healey vows to cut welfare bill before next election with ‘tough’ approach to young people

Chancellor’s comments come as fiscal watchdog says disability benefits will cost £100bn a year before end of decade

John Healey had said there will be a reduction in the welfare bill before the next election, with a “tough” approach to young people who do not accept support to get a job or training.

The chancellor was repeatedly pressed on the issue in broadcast interviews after documents from the Office for Budget Responsibility suggested sickness and disability benefits would cost £100bn a year before the end of the decade.

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© Photograph: Guy Bell/Shutterstock

© Photograph: Guy Bell/Shutterstock

© Photograph: Guy Bell/Shutterstock

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Neighbour of new Montenegro embassy in London sues council over impact on mental health

Exclusive: Case in Pimlico is latest instance of tensions between small countries seeking a space in capital and residents

It is not a classic neighbour-from-hell dispute, what with the protagonist inviting everyone over for evening drinks and canapés. But the sudden conversion of a five-bedroom family home in Pimlico, central London, into the embassy of Montenegro has triggered a neighbourhood row that has gone all the way to the desk of a high court judge.

The first stirrings of trouble came when one resident argued in a submission to the council this spring that the new embassy’s “flagpole and rather tacky-looking flag stick out like a sore thumb” among Cambridge Street’s Grade II-listed homes.

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© Photograph: Linda Nylind/The Guardian

© Photograph: Linda Nylind/The Guardian

© Photograph: Linda Nylind/The Guardian

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Give UK workers right to know colleagues’ pay to prevent disparities, says watchdog

EHRC says transparency needed to prevent pay discrimination, particularly against women

Workers should have a legal right to know their colleagues’ pay to help prevent pay discrimination, particularly against women, the UK’s human rights watchdog has said.

The Equality and Human Rights Commission (EHRC) made the recommendation in response to government proposals to overhaul equal pay laws, saying workers deserved a right to transparency if they suspected other staff were being paid more for similar work.

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© Photograph: Bloomberg/Getty Images

© Photograph: Bloomberg/Getty Images

© Photograph: Bloomberg/Getty Images

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Dementia cases in US projected to rise dramatically by 2050, study finds

Increase will add strain on healthcare system already struggling amid cuts by Trump administration, experts say

The number of people with dementia in the United States is projected to increase dramatically over the next 25 years, which will place increasing strain on a healthcare system already struggling to help them amid cuts by the Trump administration, experts say.

According to a new study in Jama Neurology, the annual incidence of new dementia cases globally will more than double, from 11.4m in 2023 to 24.7m in 2050. In the United States, the number of adults diagnosed with dementia each year will increase from 514,000 in 2020 to 1m by 2060, according to a Jama study published in 2024.

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© Photograph: Yaraslau Saulevich/Getty Images

© Photograph: Yaraslau Saulevich/Getty Images

© Photograph: Yaraslau Saulevich/Getty Images

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Yvette Cooper drops plans to abolish NHS patient champion after outcry

Exclusive: Health secretary to extend role of watchdog, which backers say helps hold service in England to account

Yvette Cooper has abandoned plans to abolish the NHS’s independent patient champion after an outcry from MPs across the political spectrum.

The health secretary has decided to keep and extend the role of Healthwatch England, which was due to be axed as part of the government’s reorganisation of the health service in England.

axe the Health Services Safety Investigations Body.

end councils’ automatic representation on the boards of ICBs.

remove the requirement for a nurse on every NHS foundation trust board.

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© Photograph: SolStock/Getty Images

© Photograph: SolStock/Getty Images

© Photograph: SolStock/Getty Images

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The shocking rise of rib remodelling: ‘I wanted that hourglass shape’

It involves the fracturing of a patient’s ribs, before they spend three months laced into a corset. Some of those who have had this cosmetic procedure say it is like being ‘hit by a bus’. Why is it becoming more popular?

Daniela Cesin was 14 when she began thinking about her looks. “I was a little bit chubby and I started to work out at home and lose weight. I saw the difference in my body: my abs, the muscles in my arms, and I started liking it,” she says. By 31, she had the slim, toned body she had hoped for, but something was still missing. “I wanted to have that guitar hourglass shape.”

In August, Cesin travelled from Miami, where she has lived for the past 15 years, to her native Venezuela for liposuction and a fat transfer to her hips. She met her cosmetic surgeon for the first time the day before the procedure, and he realised she didn’t have enough fat to go ahead with it. Instead, he offered to perform RibXcar: a rib remodelling surgery that would involve fracturing three of her lower ribs on each side and binding them in a corset for three months, to set the ribs in a new position and give her a wasplike waist.

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© Illustration: Michelle Thompson/The Guardian

© Illustration: Michelle Thompson/The Guardian

© Illustration: Michelle Thompson/The Guardian

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The pet I’ll never forget: Clement was hit by a car and left to die in a ditch – then found his beautiful purpose

Before being rescued, he had an extremely traumatic experience. You’d never know it though, from the joy his patience and sunny nature bring to those who most need him

In December 2024, my kerry blue terrier, Magnus, died suddenly from a stroke at the age of nine. Devastated, I started looking at rescue dogs on Facebook and came across Clement, who was being looked after by a shelter in Romania. It wasn’t his appearance that caught my attention, but his heartbreaking story.

An eight-year-old mixed-breed rescue, Clement had spent most of his life with a woman living with Alzheimer’s. One day, she accidentally let him out. He was hit by a car, attacked by two large dogs and left in a ditch for three days in the snow before being rescued by chance. When I read this, I knew I had to take him in.

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© Photograph: Courtesy of Stephanie Israel

© Photograph: Courtesy of Stephanie Israel

© Photograph: Courtesy of Stephanie Israel

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The joy of veg-maxxing: how to eat many, many more plants – without really trying

A new report has found many crops are far less nutritious than they once were, so we need to eat more of them. Here is how to get your five portions of fruit and veg a day, easily and affordably – and potentially increase that to ten

When Eva Humphries first started working as a nutritionist, she met a client who had just found out he had high blood pressure and high cholesterol, and was on the verge of type 2 diabetes. He had no idea how to change his diet or lifestyle.

The man broke down and cried for 45 minutes, leaving Humphries with “no idea of what to do”, she says. In the final 15 minutes of the session, scrambling for a quick but helpful message, she finally said: “When you look at a plate of food, can you just make half of it veg for me?”

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© Photograph: Hannah Cauhépé/The Guardian

© Photograph: Hannah Cauhépé/The Guardian

© Photograph: Hannah Cauhépé/The Guardian

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India slashes cost of cancer drugs after court rules mark-ups are ‘extortion’

Case filed in 2022 by patient unable to afford medicine leads to cap on drug prices for millions who face ruin if diagnosed

The Indian government has moved to reduce the price of cancer drugs after a retired bank clerk took her case to the supreme court.

From next month, 137 cancer drugs in India will be cheaper as the government tries to tackle the tragedy of poorer patients either forgoing treatment, selling land or falling into debt to meet the high cost of some medicines, which are making large profits for hospitals and pharmacists.

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© Photograph: Rupendra Rawat/Alamy

© Photograph: Rupendra Rawat/Alamy

© Photograph: Rupendra Rawat/Alamy

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