Once reserved for professional athletes, these gadgets are now more mainstream. We weigh up the facts to see what could work for you

The 2026 Commonwealth Games medallist hopes more women, of any age, can feel inspired to take up space in the gym

Ensuring the right fit matters. Inadequate support could contribute to breast pain, impact movement and cause stretching of breast tissue

The England and Manchester Thunder netball player talks affordable kit, martial arts and unexpected hobbies