Running before sunrise or after sunset requires extra safety precautions. Here’s the best reflective running gear and LED lights to protect yourself, plus expert tips.

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Fitness trainers share the benefits of using walking pads daily for up to 60 mins. and safety tips. Plus, shop the best expert-approved walking pads.

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Runner’s toe ranges in severity from discolored nails to toenails falling off. Doctors explain the best treatments for runner’s toe and how to prevent it while training.

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